6 Ways to Strengthen the Memory Muscle
August 17, 2021
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Like every other muscle in the human body, the brain needs regular exercise. While sharpening the memory is a complex process that requires practice, attention, a willingness to isolate from distractions, and drastically altering normal study routines, there are numerous strategies that can help maximize memory skills.
To improve memory, enhance the ability to recall information, and increase the retention of information, try the following 7 exercises.
