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If your child is struggling academically, you know that your first call should be to a GAMECHANGER tutor. Because that is what will help them build skills, confidence and preparedness.  There's one piece a lot of families miss: what's actually happening in a child’s body when the pressure hits.... Yoga is one of the best tools for that.

Choosing a major is a strategy that should be cultivated over the first three years of high school. You might not know what you want to do, but you should know where your strengths lie.  Admissions officers are trying to figure out whether your academic record, extracurricular involvement, and intellectual curiosity support the major you've selected.

Decluttering and Organizing are often thought of as practical tasks — sorting, discarding, and finding a place for everything.....But when approached with awareness and intention, tidying can become something much deeper – a way of learning how to tune-in to ourselves and reconnect with what truly brings us joy. The kind of joy that helps us feel grateful. The kind of joy that reminds us what truly matters in life.

Most significantly, the SATs and ACTs  are the great equalizers. Since grading in high school varies significantly across the country, standardized tests offer a uniform benchmark for evaluating students academically. Additionally, standardized testing removes opinions, which are often vulnerable to socioeconomic bias. While the personal statement/common application essay tells a student’s story, supplemental essays provide colleges with a better understanding regarding why a student wants a spot at a school and what a student has to offer the campus community. They provide a chance to expand on specific interests and passions. 

Guest blog by Charles Wilson For many families considering a move to Westchester County, buying a home is about much more than …

Over the past year, colleges went “old school” -  back to the pre-pandemic days during which many colleges and universities, especially the smaller and mid-sized schools, tracked “demonstrated interest.” So, more than ever, demonstrating interest at students’ top choice colleges can make a marked difference. 

Staying Patient with Teens: 5 Game-Changing Suggestions for Parents

As a parent, we can think of patience as the ability to deal with difficult situations or problems in a calm and rational manner. Feelings may still be a part of the thought processes and the discussion at hand, but they’re able to be brought to the table in a

Brain Food: 5 Essential Brain-Boosting Recipes

Understanding kids’ relationship with food and its tie to their mental health helps determine which foods can accommodate a kid’s healthy lifestyle and can promote mental health. Helping kids develop healthy eating habits, teaching them to avoid trigger foods, to exercise self-determination in food choices, and to understand the socio-emotional

5 Ways to Help Your High School Senior Get Ready for College

Going off to college is a right of passage for approximately 62 percent of high school seniors. But not every high school senior is ready for college. And this often leads to havoc once these students arrive on campus and become immersed in life away from home. So, before your

5 Ways to Balance Academic Responsibilities and Mental Health

Finding healthy ways to balance academic responsibilities and mental health can help to ensure that students have the tools to be successful in and out of the classroom. Here are 5 ways to balance academic responsibilities and mental health.

History Shouldn’t be a Mystery: 5 Impactful Lessons of Studying History

How many times has your child asked when they would ever use something they learn in school? “Why do I need to learn trigonometry? What are Robert Frost poems going to mean to me in four years?” Well, you can easily tell your children that learning, processing, and evaluating historical

5 Ways to Inspire Curiosity in Students

Curiosity prepares students’ brains for learning. When students are curious, their brains are more engaged in learning and they can retain more information. Curious students are more motivated to learn and more tuned into what they are studying. Yet, many students express that they are not curious about what they

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