Tag: anxiety

Managing anxiety is challenging under the best of circumstances. Students are overscheduled and their brains are constantly running, often overwhelmed by the amount of information that they consume on a daily basis. Whether learning to read, writing an essay, learning algebra or calculus, or prepping for a big test, the rapid onset of anxiety can sabotage positive results. When additional responsibilities are added on to normal tasks, the resulting feelings of anxiety are exponentially increased. But there are techniques that can help students cope with anxiety, empowering them to develop skills that will help them gain confidence.